Look after your teeth

Keep them clean.

Arabic

Our teeth are very important, we should look after them well.

If we don't then we will be in for a painful time in the future.

We should brush our teeth twice a day, In the morning when you get up and at night when you go to bed.

Flossing is always good too because sometimes something can get stuck between the teeth, that is where decay can start.

If you just ignore cleaning your teeth then it won't be long before they start to decay and a hole will form, Once the nerve gets exposed it will be very painful and you will need to go to the dentist for expensive treatment.

It is better to do the simple cleaning twice a day to avoid seeing the dentist.

Make sure you have a good tooth brush with good bristles on it, If it is older than 3 months then it should be thrown away and a new one bought.

Keep away from sugary drinks too like Coca Cola or Iced coffee.

They are full of sugar and will rot your teeth, they are also bad for your body and if you drink a lot, you could be helping to develop diabetes.

Small changes now will save you a lot of pain and discomfort later down the line.

Look after your teeth, brush them twice a day and keep them nice and clean.