Addiction

Are you addicted ?

Arabic

Are you addicted to your phone ?
Can you just not put it down?
Are you scrolling all the time, looking at stupid stuff ?
Social media is addictive and it is easy to get hooked.
Maybe it is time to take a break.
Put the phone down just for a little bit of time
For instance, put the phone down at 4 pm and don't pick it up until 9 pm
That will give you 5 hours away from social media.
Could you actually do that?
If you can't then it maybe means that you are addicted.
We shouldn't be slaves to our phones, we should be able to put them down.
Take a little break from social media and look after your mental health.